Christena Nov 23, 20235 minCaregiving: a mental health and spiritual wellness journey.When a loved-one becomes seriously ill, the complexity of emotions that arise cannot be simply defined, because it is such a personal...
Christena Nov 8, 20226 minDo you wear a mask? “Persona, the mask, or image we present to the world. Designed to make a particular impression on others, while concealing our true...
Christena Jun 6, 20225 minDoes life really begin after 40? Let's explore the process of Individuation.“Life really does begin at forty. Up until then, you are just doing research.” -Carl Jung I'm not sure if Swiss Psychiatrist and founder...
Christena Jun 6, 20225 minDoes grief ever go away? I’m hesitant to answer this because I know it won’t be what you want to hear; quite simply “no”, grief never goes away, but we move...