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Mission, Vision, & Values

A mandala, sketched on a notepad, representing the connection between the conscious and unconscious mind.

Carl Rogers

“We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know. ”

SEEK's Mission

SEEK's mission is to provide compassionate, and non judgmental therapeutic counselling services to individuals seeking to improve their mental health and find joy and purpose in their lives

SEEK'S Vision

To create a safe space for people to explore the depths of their lives.

SEEK'S Values

  • Compassion

  • Acceptance

  • Unconditional positive regard

  • Active listening

  • Ethics-based counselling

  • Openness

  • Gentle humour

  • Kindness

  • Depth

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